Image 1 of 1
🌈 Chakra Bloom: Seven Weeks to Inner Alignment A Transformative Journey Through the Chakras — Live, Interactive & Online Dates: Saturday, October 3, 2026 - Saturday, November 14, 2026 Times: 14:30-16
Welcome to a powerful 7-week sacred immersion designed to awaken your energy body, balance your chakras, and transform your inner landscape from the root up.
This workshop is not passive—it’s highly interactive, experiential, and designed to inspire your personal discovery and growth.
Over 7 weeks, we journey chakra-by-chakra, layer-by-layer, creating meaningful and lasting energetic shifts that ripple in every part of your life.
✨ What Makes This Workshop Transformative
7 weeks of guided energetic exploration (one Chakra per week)
Live Zoom sessions filled with meditation, discussion, and embodied practice.
Highly interactive format—you will not just listen; you will participate, share, reflect, and integrate
Expressive journaling + intuitive writing each week
Deeply guided meditations for relaxation, restoration & clarity.
Energetic tools and take-home practices
A supportive women’s community throughout the full journey will help you feel connected and uplifted as you grow.
A progressive structure that builds deeper insight each week
This isn’t a single class. It’s a full energetic reset.
🌿 Your 7-Week Chakra Journey:
Week 1: Root Chakra — Muladhara
Grounding, Safety, Stability Reconnect with your foundations, release old fear patterns, and strengthen your sense of belonging. Practices: root activation, grounding breathwork, and self-trust journaling.
Week 2: Sacral Chakra — Svadhisthana
Creativity, Pleasure, Emotional Flow Awaken your feminine creativity, cultivate sensual presence, and restore emotional fluidity. Practices: sacral breath, fluid visualization, desire mapping.
Week 3: Solar Plexus — Manipura
Power, Confidence, Purpose: Ignite your inner fire, affirm your self-worth, and reclaim your boundaries and personal strength—through practices such as empowerment breathing, confidence ignition, and identity-clarity writing.
Week 4: Heart Chakra — Anahata
Love, Healing, Compassion. Open your heart with gentleness, soften emotional walls, and release old hurt with compassion—through practices such as heart-coherence breathwork, a forgiveness ritual, and self-love journaling.
Week 5: Throat Chakra — Vishuddha
Expression, Truth, Authenticity: Clear your voice, dissolve fear of judgment, and strengthen your ability to express your truth freely—practices: vocal vibration, truth visualization, boundary journaling.
Week 6: Third Eye — Ajna
Intuition, Insight, Inner Vision Activate your intuitive wisdom, connect with inner guidance, and gain clarity beyond the mind—practices: intuitive meditation, insight writing, intuition-strengthening exercises.
Week 7: Crown Chakra — Sahasrara
Connection, Awareness, Spiritual Alignment: Integrate your full journey, open to higher guidance, and reconnect with your divine essence. Practices: crown-opening visualization, surrender journaling, energy integration ritual.
💛 You Will Leave This 7-Week Experience Feeling
grounded and emotionally balanced
more confident, expressive, and self-connected
reconnected to your creative and intuitive flow
clearer about your purpose and personal truth
spiritually aligned and energetically refreshed
deeply supported by a circle of women walking alongside you
This is a life-shifting energetic journey—not just a workshop, but a supportive experience that guides you beyond the sessions.
💻 How It Works
Location: Online via Zoom
Format: Highly interactive + experiential
Duration: 7 weeks, with one live 2-hour session each week. Prepare by setting aside a quiet space and comfortable clothing for your journey.
Includes: Journaling prompts, weekly energy practices, and deep guided meditations
For women of all levels—whether you’re new to energy work or a seasoned practitioner-this workshop offers valuable insights and practices tailored to your experience.
GOOD TO KNOW:
» This event will be held live via Zoom and is highly interactive
» Your Zoom meeting login link will be sent to you via email one day before the session starts.
» All participants are expected to be visible. Please note that no switched-off cameras are allowed
» Please arrive on time and settle down. The meeting entrance will be closed two minutes before the sessions start.
» Avoid eating heavy meals at least two hours before the sessions start
» Make sure you’re in a quiet place with enough room to lie down for some of the exercises
» For ease and comfort, please use wireless headphones during the sessions
» Wear something comfortable and warm for the session. Tip: Use layers!
» Have a warm blanket and cushions nearby to help boost your posture during your journey
» You can enjoy herbal teas, fresh juices, or water during the sessions.
» If you have any questions, please don’t hesitate to contact me at su@innerflowworks.com
✨ Full 7-Week Chakra Journey
€333 — Paid in Full Includes all 7 live sessions, weekly practices, and access to the full energy container.
✨ You can pay your fees in 2 installments. The first Payment is due upon registration.
Refund Policy: Please be advised that I don’t offer refunds for canceled or missed sessions. This policy ensures the sustainability of my small-group-size programs. However, if you miss or cancel a session, or your entire participation in the program, you can book space in another workshop at no extra cost (I offer this program regularly throughout the year). Please get in touch with me at su@innerflowworks.com to arrange this.
MedicalDisclaimer
The Chakra Bloom: Seven Weeks to Inner Alignment Circle is a gentle space for reflection, self-discovery, and personal growth. While these practices can be supportive, they are not a substitute for professional medical, psychological, or psychiatric care.
The exercises in this workshop often bring up strong emotions, memories, or insights. If you feel emotionally supported and ready for inner work, this space is ideal for you.
If you are currently experiencing significant emotional distress, a mental health crisis, or are navigating the immediate aftermath of trauma, I encourage you to seek support from a qualified mental health professional who can provide the care and guidance you need.
By choosing to participate, you are invited to take responsibility for your own well-being and to consider whether this offering feels supportive and appropriate for you at this time. Together, we help create a safe, respectful, and nurturing space for everyone involved.
Ready to Begin Your Chakra Awakening?
Welcome to a powerful 7-week sacred immersion designed to awaken your energy body, balance your chakras, and transform your inner landscape from the root up.
This workshop is not passive—it’s highly interactive, experiential, and designed to inspire your personal discovery and growth.
Over 7 weeks, we journey chakra-by-chakra, layer-by-layer, creating meaningful and lasting energetic shifts that ripple in every part of your life.
✨ What Makes This Workshop Transformative
7 weeks of guided energetic exploration (one Chakra per week)
Live Zoom sessions filled with meditation, discussion, and embodied practice.
Highly interactive format—you will not just listen; you will participate, share, reflect, and integrate
Expressive journaling + intuitive writing each week
Deeply guided meditations for relaxation, restoration & clarity.
Energetic tools and take-home practices
A supportive women’s community throughout the full journey will help you feel connected and uplifted as you grow.
A progressive structure that builds deeper insight each week
This isn’t a single class. It’s a full energetic reset.
🌿 Your 7-Week Chakra Journey:
Week 1: Root Chakra — Muladhara
Grounding, Safety, Stability Reconnect with your foundations, release old fear patterns, and strengthen your sense of belonging. Practices: root activation, grounding breathwork, and self-trust journaling.
Week 2: Sacral Chakra — Svadhisthana
Creativity, Pleasure, Emotional Flow Awaken your feminine creativity, cultivate sensual presence, and restore emotional fluidity. Practices: sacral breath, fluid visualization, desire mapping.
Week 3: Solar Plexus — Manipura
Power, Confidence, Purpose: Ignite your inner fire, affirm your self-worth, and reclaim your boundaries and personal strength—through practices such as empowerment breathing, confidence ignition, and identity-clarity writing.
Week 4: Heart Chakra — Anahata
Love, Healing, Compassion. Open your heart with gentleness, soften emotional walls, and release old hurt with compassion—through practices such as heart-coherence breathwork, a forgiveness ritual, and self-love journaling.
Week 5: Throat Chakra — Vishuddha
Expression, Truth, Authenticity: Clear your voice, dissolve fear of judgment, and strengthen your ability to express your truth freely—practices: vocal vibration, truth visualization, boundary journaling.
Week 6: Third Eye — Ajna
Intuition, Insight, Inner Vision Activate your intuitive wisdom, connect with inner guidance, and gain clarity beyond the mind—practices: intuitive meditation, insight writing, intuition-strengthening exercises.
Week 7: Crown Chakra — Sahasrara
Connection, Awareness, Spiritual Alignment: Integrate your full journey, open to higher guidance, and reconnect with your divine essence. Practices: crown-opening visualization, surrender journaling, energy integration ritual.
💛 You Will Leave This 7-Week Experience Feeling
grounded and emotionally balanced
more confident, expressive, and self-connected
reconnected to your creative and intuitive flow
clearer about your purpose and personal truth
spiritually aligned and energetically refreshed
deeply supported by a circle of women walking alongside you
This is a life-shifting energetic journey—not just a workshop, but a supportive experience that guides you beyond the sessions.
💻 How It Works
Location: Online via Zoom
Format: Highly interactive + experiential
Duration: 7 weeks, with one live 2-hour session each week. Prepare by setting aside a quiet space and comfortable clothing for your journey.
Includes: Journaling prompts, weekly energy practices, and deep guided meditations
For women of all levels—whether you’re new to energy work or a seasoned practitioner-this workshop offers valuable insights and practices tailored to your experience.
GOOD TO KNOW:
» This event will be held live via Zoom and is highly interactive
» Your Zoom meeting login link will be sent to you via email one day before the session starts.
» All participants are expected to be visible. Please note that no switched-off cameras are allowed
» Please arrive on time and settle down. The meeting entrance will be closed two minutes before the sessions start.
» Avoid eating heavy meals at least two hours before the sessions start
» Make sure you’re in a quiet place with enough room to lie down for some of the exercises
» For ease and comfort, please use wireless headphones during the sessions
» Wear something comfortable and warm for the session. Tip: Use layers!
» Have a warm blanket and cushions nearby to help boost your posture during your journey
» You can enjoy herbal teas, fresh juices, or water during the sessions.
» If you have any questions, please don’t hesitate to contact me at su@innerflowworks.com
✨ Full 7-Week Chakra Journey
€333 — Paid in Full Includes all 7 live sessions, weekly practices, and access to the full energy container.
✨ You can pay your fees in 2 installments. The first Payment is due upon registration.
Refund Policy: Please be advised that I don’t offer refunds for canceled or missed sessions. This policy ensures the sustainability of my small-group-size programs. However, if you miss or cancel a session, or your entire participation in the program, you can book space in another workshop at no extra cost (I offer this program regularly throughout the year). Please get in touch with me at su@innerflowworks.com to arrange this.
MedicalDisclaimer
The Chakra Bloom: Seven Weeks to Inner Alignment Circle is a gentle space for reflection, self-discovery, and personal growth. While these practices can be supportive, they are not a substitute for professional medical, psychological, or psychiatric care.
The exercises in this workshop often bring up strong emotions, memories, or insights. If you feel emotionally supported and ready for inner work, this space is ideal for you.
If you are currently experiencing significant emotional distress, a mental health crisis, or are navigating the immediate aftermath of trauma, I encourage you to seek support from a qualified mental health professional who can provide the care and guidance you need.
By choosing to participate, you are invited to take responsibility for your own well-being and to consider whether this offering feels supportive and appropriate for you at this time. Together, we help create a safe, respectful, and nurturing space for everyone involved.
Ready to Begin Your Chakra Awakening?