A Weekly Workshop for Reflective Writing, Inner Renewal & Connection

Weekly on Mondays | 19:00–21:00 | Hilversum
Maximum 10 women | €40 per session or €140 for a 4-session package

Starts: Monday, October 26, 2026.

Sometimes, we don’t need to push harder.
We need to slow down, breathe, listen, and come home to ourselves.

Join me for a weekly workshop exploring the restorative power of mindfulness and writing in a nurturing, supportive environment that welcomes women like you.

Each session stands alone and features guided meditation, mindfulness practices, expressive writing exercises, and soulful conversation to help you quiet the noise and find clarity.

Writing gives our thoughts and feelings somewhere to go. Mindfulness helps us meet them with greater presence and compassion.

Together, these practices can become a gentle pathway toward self-care, emotional release, renewed perspective, and deeper connection with yourself and others.

You don’t need to be a writer or have any previous mindfulness experience to participate.
You don’t need any previous mindfulness experience.
All you need is an open mind and a willingness to turn inward.

✨ A Weekly Space to Pause & Reflect

Every workshop offers a welcoming space to pause, reflect, write, connect, and be.

Each session includes a unique theme and a combination of mindfulness and writing practices designed to support self-exploration, emotional awareness, and inner renewal.

Attend a single workshop or return regularly as part of your ongoing self-care practice, discovering new insights each time.

What You’ll Experience

• Deeply guided meditation and mindfulness

• Expressive and reflective writing exercises

• Soulful conversation and connection

• A safe, intimate space for women

• Herbal tea, healthy snacks, and all writing materials

Your writing remains private unless you choose to share. You are always invited—not required—to share your reflections and insights with the circle.

Your Sanctuary in Hilversum

Wijkcentrum St. Joseph
Minckelersstraat 71
1223 LD Hilversum

Free parking is available for cars and bicycles.

Please arrive 10 minutes early so we can begin together in a calm, grounded way. The doors close two minutes after the scheduled start time to protect the uninterrupted nature of our gathering.

An Intimate Circle

To preserve the warmth, safety, and depth of our gatherings, each workshop is limited to 10 women.

We hold our sessions in English, though you are welcome to write in whichever language feels most natural to you.

Investment

€40 per session
€140 for a 4-session package
4-session packages are valid for three months from your first visit.

Places are intentionally limited. Reserve your spot early by completing the Booking Form to secure your place in this intimate circle.

After receiving your booking request, I’ll contact you within one working day with payment details. Your place is confirmed once we receive payment.

A Gentle Note About Your Well-Being

InnerFlow Works offers educational, reflective, mindfulness, spiritual-well-being, and personal-development experiences for self-exploration, relaxation, reflection, and personal growth.

These workshops are not medical or mental-health treatment and are not a substitute for professional healthcare. The meditations and writing practices may bring up strong emotions or memories. They may not be suitable for those experiencing a severe mental-health condition, acute distress, or recent significant trauma.

Please consult an appropriately qualified healthcare professional regarding any medical or mental-health concerns. You are responsible for your own well-being and for deciding whether these practices are appropriate for you.

A Note About Booking & Cancellations

Because each gathering is intentionally small, I reserve every place with care. All bookings are non-refundable.

If you are unable to attend a workshop you have booked, your payment may remain as a credit valid for three months from the date of booking, which you may use to rebook another workshop, subject to availability.

By submitting your booking request, you acknowledge and agree to these terms.

Come as you are.
Bring your story.
Permit yourself to slow down.

I look forward to welcoming you into the circle.