Monthly on Mondays | 19:00–21:00 | Hilversum
Maximum 10 women | €45 per session | €160 for a 4-session package

✨ UPCOMING DATES

November 16, 2026
December 14, 2026
January 11, 2027
February 15, 2027
March 15, 2027
April 19, 2027

✨ A Monthly Space to Pause, Reflect & Restore

In the midst of busy lives and busy minds, we rarely have the space to pause.

Writing For Wellness is an intimate monthly circle where mindfulness, expressive writing, meditation, and soulful conversation come together to create space for you to slow down, breathe, reflect, and reconnect with yourself.

Through deeply guided practices and expertly designed writing prompts, you’ll be invited to quiet the mental noise, release what you may be carrying, and listen more deeply to your own inner wisdom.

There is no pressure to write beautifully, share personally, or have the “right” words.

Simply come as you are. 🌿

Expect to leave feeling lighter, clearer, more grounded, and more connected to yourself and to other like-minded women.

No previous writing or meditation experience is needed. You are welcome to write in whichever language feels most natural to you.

All writing materials, herbal teas, and healthy snacks are provided. All you need to bring along is an open mind and a willingness to turn inward.

🌙 The Connection Between Writing & Mindfulness

Expressive writing has been studied for decades as a way of exploring thoughts, emotions, and transforming challenging life experiences into healing, restoration, and renewal.

Putting our inner world onto paper can help us create space around what we are experiencing, make meaning of difficult moments, and begin to see our stories from a new perspective.

And what is healing but a shift in perspective?

Blended with mindfulness exercises, various writing techniques become an invitation to slow down rather than react, to notice rather than judge, and to meet ourselves with greater compassion.

This is not about finding perfect answers.

It is about creating inner stillness to unveil what is keeping you feeling lost, stuck, or overwhelmed.

What You’ll Experience

🌿 Guided meditation & mindfulness practices
✍🏾 Expressive & reflective writing
🤍 Soulful conversation & genuine connection
🕯️ A warm, intimate space held exclusively for women
🍵 Herbal tea & nourishing snacks
📖 All writing materials provided

Your writing remains private unless you choose to share.
Sharing is always an invitation—not an expectation.

Your Sanctuary in Hilversum

Wijkcentrum St. Joseph
Minckelersstraat 71
1223 LD Hilversum

Free parking is available for cars and bicycles, and a bus stop is just a two-minute walk from the location.

Please arrive 10 minutes early so you have time to settle in before we begin.

To protect the calm and uninterrupted nature of the circle, the doors close two minutes before the scheduled start time.

An Intimate Circle

Each monthly circle is intentionally limited to 10 women.

This small size allows us to create the warmth, confidentiality, presence, and depth that make these gatherings feel less like a workshop and more like a truly held circle.

Our sessions are conducted in English, while your personal writing may be in any language you choose.

✨ Limited places are available for each circle. Please reserve yours as early as possible.

An Important Note About Your Well-Being

My offerings are designed for self-exploration, relaxation, personal growth, and spiritual well-being. They are not medical or mental-health treatment and are not a substitute for professional healthcare.

The deeply guided exercises in the Writing For Wellness ✧ The Power of Mindfulness & Writing gatherings may bring up strong emotions or memories. If you are experiencing acute distress, a severe mental-health condition, or have recently experienced serious trauma, these sessions may not be suitable for you.

Please consult an appropriately qualified healthcare professional regarding any medical or mental-health concerns before signing up for these sessions. You are responsible for your own well-being and for deciding whether these practices are appropriate for you.

I look forward to welcoming you into our monthly writing, mindfulness, and meditation circle.

The Booking Process

Because I limit the spaces available in each circle I host, I personally review and confirm every registration.

Step 1 — Register
Complete the booking form below to reserve your spot

Step 2 — Receive Your Invoice
Within 24 hours, you’ll receive your invoice by email, including details for your payment via direct bank transfer.

Step 3 — Confirm Your Place
Your place is confirmed only when your payment is received. You’ll then receive your confirmation and any further details you need to prepare.

Why Direct Bank Transfer?

I choose direct bank transfer as a simple, intentional way to honour the nature of my work.

It gives you a moment to pause and reflect on whether the experience feels right for you before you commit. It also allows me to keep these gatherings personal, focused, and free from unnecessary third-party processing.

Each place in my events is held with care—and your commitment helps preserve the intimacy, quality, and integrity of the experience.

A Note About Booking & Cancellations

Please note that to sustain the integrity of my intimate offerings, I don’t offer refunds for missed or canceled bookings. However, if you are unable to attend a session you have booked, your payment remains as a credit valid for three months from the date of booking, which you may use to rebook another circle with no extra costs, subject to availability.

By submitting your booking request, you acknowledge and agree to the terms outlined above.